Sparring is a big part of being a martial artist and progressing as a student.
It’s vital we have the correct sparring kit to look after ourselves and our team mates.
We need to ensure we are wearing the kit properly, so please watch the video and have a go doing it yourself!
Start with the Groin guard, then the feet and shins. Then move up to the head guard, gum shield and finally the hands.
Amazingly, so many students start with the hands, making this quite the feat of dexterity :)!