Green Tag Videos
Green Tag Belt Sparring progression Back side kick
Now that all students at green tag level have the correct safety equipment (www.warrioracademy.co.uk/shop), we can work on light contact with kicks.
Green Tag Belt – Combination (Back Side Kick left hand Palm Strike)
Make sure you can perform great palm strikes on both your front and back hand. Once you can do back side kicks (see other videos for the breakdown)
Green Tag Belt – Defence from front leg turning kick
Learn the most effective form of blocking a low kick, the "check" or "checking the kick". Originating from Muay Thai (Thai Boxing), time and time agai
Green Tag Belt – Back Side Kick to kick shield!
Practice your back side kick with our kick shields to develop a lot of power and accuracy before you start breaking boards with this technique! Th
Green Tag Belt – Knee Strikes
Learn to use your hips to generate forward power as you push your hips up and do your knee strikes. Tuck that back foot down and try it on both your f
Green Tag Belt – Breaking down the Back Side Kick
Throw in a palm strike after your back side kick and you have your Green Tag Combination! TIP: Twist, Look, Kick... really visualise a target when
Green Tag Belt – Back Side Kick board break!
Learn to execute a perfect back side kick on a board, first build up accuracy with slow well timed kicks, then when you are ready go for a powerful ba
Green Tag Belt – Defence from rear leg turning kick
Using your "check block" learn to quickly counter with a push kick! TIP: Bring your elbow to your knee to really create a "shield" with your block.