Nunchuck Figure of 8

Try to learn the figure of 8 perfectly, once you've got this you can perform it with more speed and eventually... try it with two at the same time!

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We have developed a world-class character development programme and pride ourselves on our ability to bring communities together through martial arts. We exist to inspire young people to seek challenge and adventure, teaching them that they can make a global impact and lead a positive change in the world.
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