Yellow Belt – Sparring with kit, basic drills!

Now that we have some sparring kit (yellow belts require head, gloves and gum shield) we can start putting together some basics! TIP: Learn to get your sparring kit on really quickly, our challenge is the full kit in under 1 minute! It will mean you get more practice in class :). If you don't have your sparring kit you can purchase it here:

About Us


We have developed a world-class character development programme and pride ourselves on our ability to bring communities together through martial arts. We exist to inspire young people to seek challenge and adventure, teaching them that they can make a global impact and lead a positive change in the world.
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