Yearly Archives: 2024

# 233 Part 2 Ending the Cycle of Bullying – Chapter 5 Getting in Training.(Part 8) & Chapter 6 The Not A Victim Process Part 1

In this insightful episode of the Warrior Academy Podcast, founder and host Sebastian Bates shares a compelling chapter from his book “Not a Victim.” This book, written in 2021, aims to assist parents in guiding their children through the challenging experience of bullying. Sebastian delves into his personal experiences with bullying, the impact it had on his life, and the…

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# 232 Mat Chat! A Story About Adhering to the rules

In this episode of the Warrior Academy Podcast, Sebastian Bates introduces us to an insightful mat chat led by Instructor Charlie. Through the story of a young martial artist named Tai, we explore the significance of adhering to rules in martial arts and life. The episode emphasizes the values of discipline, respect, and character development. Topics Discussed: • The Story…

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# 231 Remo Poulson: ADHD Insights and Strategies for Parents

In this insightful episode, Sebastian Bates and Remo Poulsen delve into the nuances of ADHD, exploring its different types and the unique ways individuals can harness their abilities. They discuss practical strategies for parents to help their children thrive despite the challenges ADHD may present. Remo Poulsen, a psychologist specializing in neurodiversity, shares his expertise on managing ADHD and provides…

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# 230 Part 2: Ending the Cycle of Bullying – Chapter 5: Getting in Training.(Part 7)

In this episode of the Warrior Academy Podcast, host Sebastian Bates shares a chapter from his book “Not a Victim,” which aims to help parents mentor their children through the difficult experience of bullying. Sebastian discusses the importance of proactive parenting in preparing children to face life’s obstacles and introduces the concept of adding magic and love to everyday situations.…

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#229 Mat Chat! A Story About Adventurousness

In this week’s episode of the Warrior Academy podcast, we delve into the importance of adventurousness in martial arts through an engaging “Mat Chat” led by Master Charlie. Through the story of Hannah, a young martial artist who learns to step out of her comfort zone, we explore how embracing new challenges and diverse experiences can lead to growth and…

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#228 Dr Chelsea Bodie Cracking the on code Gentle Parenting & Sensitive Children

In this episode, Sebastian Bates is joined by Chelsea, one-half of Mama Psychologist, to discuss the challenges and realities of postpartum depression. Chelsea shares her personal journey, the importance of community support, and practical strategies for coping with the significant life changes that come with parenthood. This episode delves into the emotional and psychological aspects of becoming a parent, offering…

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#227 Part 2 Ending the Cycle of Bullying – Chapter 5 Getting in Training.(Part 6)

In this episode of the Warrior Academy Podcast, Sebastian Bates shares a chapter from his book “Not a Victim” focused on empowering parents to mentor their children through the challenging experience of bullying. Sebastian emphasizes the proactive role parents can play in equipping children with resilience and tools to navigate bullying effectively. Topics Discussed: • Introduction to “Not a Victim”…

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#226 Mat Chat! A Story About Compassion

In this episode of the Warrior Academy Podcast, Instructor Charlie delivers a Mat Chat focusing on the importance of compassion in martial arts. Through the story of young martial artist Kiko, listeners learn how compassion transforms not only one’s approach to training but also their character development. Topics Discussed: • The story of Kiko, a skilled martial artist grappling with…

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#225 Simon Alexander Ong – Your greatest asset isn’t time, it’s energy.

Join Sebastian Bates as he sits down with Simon Alexander Ong to explore Simon’s journey, philosophies, and insights on parenting, personal growth, and finding balance in life. Topics Discussed: • Simon Alexander Ong’s personal journey and the lessons learned from setbacks. • The importance of embracing challenges and maintaining a growth mindset. • Applying a gamification mindset to life and…

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# 224 Part 2: Ending the Cycle of Bullying – Chapter 5: Getting in Training.(Part 5)

Sebastian Bates, founder of the Warrior Academy, shares insights from his book “Not a Victim” aimed at helping parents prepare their children to navigate bullying. This episode focuses on resilience-building strategies and proactive parenting approaches. Topics Discussed: • Introduction to the book “Not a Victim” and its purpose in addressing bullying. • Explanation of the “Not a Victim” process: teaching…

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