Required: Matted Flooring and an adult present! Take your time to learn the steps of this technique, gradually, once you know you can perform it safely you can add some speed into it. Students who come to our martial arts classes in Wiltshire and Somerset (found here www.warrioracademy.co.uk/clubs) are encouraged to use our online › Read more
  The jumping back sidekick is all about getting that big jump using your explosive power (from practicing hundreds of squat jumps). Once you are in the air you need a good amount of rotation speed so you can fully extend your kicking leg before you land on the floor again. How does your foot › Read more
  Another excellent clinch trip! It’s all about timing! Wait your that knee to come up and simply tap the front foot to put your opponent off balance. Students who come to our martial arts classes in Wiltshire and Somerset (found here www.warrioracademy.co.uk/clubs) are encouraged to use our online training platform, WarriorNet (www.warrioracademy.co.uk/warriornet). Warrior net › Read more
  In order to score rechambering kicks against an advanced opponent you may need to set them up with a hand technique, we like the simple jab, jab set up. You can go high low to really confuse your opponent on this as well. Students who come to our martial arts classes in Wiltshire and › Read more
  The red belt combination incorporates Muay Thai techniques to show you how powerful they can be. It’s all about practical self-defense, elbows, and knees. Have a go on both sides! Students who come to our martial arts classes in Wiltshire and Somerset (found here www.warrioracademy.co.uk/clubs) are encouraged to use our online training platform, WarriorNet › Read more
  It doesn’t always go to plan. Here’s what happens if you film too many instructional videos in one day. › Read more
  Hook kicks off the front leg can be tricky, the best way to achieve this is to ensure you start in a side on position. When you do the hook kick with your rear leg, think of it in two stages: 1) Turning into a side on position with your rear leg in front › Read more
  When you perform the axe kick remember to keep a straight leg and lean back away from a potential strike. Then come down with your heel on the target. Students who come to our martial arts classes in Wiltshire and Somerset (found here www.warrioracademy.co.uk/clubs) are encouraged to use our online training platform, WarriorNet (www.warrioracademy.co.uk/warriornet). › Read more
  It’s all about timing when it comes to the back side kick! Practice slowly with your back and then build up speed until you can land it every time! Students who come to our martial arts classes in Wiltshire and Somerset (found here www.warrioracademy.co.uk/clubs) are encouraged to use our online training platform, WarriorNet (www.warrioracademy.co.uk/warriornet). › Read more
  Don’t rush this one, keep it safe and look after your partner. Learn to defend from a double handed shirt grab and take your opponent to ground while keeping control throughout. TIP: Stay close to your partner as you do this, big gaps leave an opportunity for your partner to escape. + TIP: You › Read more
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Success Through Martial Arts
What we mean when we say “Success Through Martial Arts”           It’s been ingrained in our logo since inception – our students understand it and the parents of our senior students believe it and have seen it in action. We believe the development of character through Martial Arts is applicable to
One of the biggest challenges we’ve found busy parents face is not spending enough time with their children and the guilt associated with that. Let me explain… We interviewed 1500 parents and 90% of them stated ‘time’ as their biggest stress factor. Specifically not spending enough time with their children. The reason for this was
The Warrior Academy System Goal Setting The Warrior Academy Goal setting System has been designed to help students learn to break down big goals into small digestible chunks from years to months to weeks to days and daily habits. The goal is for students to learn the process of goal setting so that they can
Planned rewards and letting your ninja pick themselves up! The power of reinforcing success with Planned Rewards Later in this blog series we will be diving into our system for setting and achieving goals, a system designed to help young people in a very practical way, but before we do it’s important we understand an
Why is goal setting important It’s interesting that while we expect adults to have goals we rarely think of a 4 to 6 year old child with a set of their own goals. Yet goals stem from healthy needs or wants, desires and ambition all of which is applicable to any age and as human
Analysing Performance Positively Learning to analyse performance Positively To develop an unshakable Black Belt Mindset and the ability to overcome failure in a mature and positive way we need three things: Experience of success and failure A strong mentor A supportive community A process for analysing performance In order to develop Black Belt Mindset and
What is Failure? Defining failure and its importance to success From a young age (5 to 11) I was competing regularly in martial arts and I was failing, regularly. My Dad would take me across the country, often driving 6 hours to compete. The fear, pressure and anticipation I felt was often so difficult to

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